History for Misc. or Me

Meditation: a daily act to love yourself and to love life

Love. Understanding. Forgiveness. Trust. Compassion. Kindness. Peace. These are a few of the words that I use during my meditations. I breathe in love for myself and I breathe out love for the Universe and everyone in it. Breathe in: “I am love, I love myself” Breathe out: “I love the Universe and all those [...]

5 Skills Everybody Should Have

I love positive messages like these and little reminders to improve my life and how I can help improve the lives of all those around me (or miles away, for that matter). While it can be absolutely wonderful to hold company with others, some of the best moments in your life will be those when [...]

In the middle

The other day, I took a walk in the woods. In the middle of the walk, in the middle of the forest, as it happened, there was an unexpected, beautiful little spot. It’s a reservoir surrounded by trees, a pathway with benches, and in the water there is a floating island of trees and bushes. [...]

I need you!

Hi everyone! Can you please take just a few moments out of your day to take my dissertation survey? I would be so grateful if you were able to share it and ask all your friends and family to do it, too! I need a variety of participants from all around the world with various [...]

Steps you can take to love yourself

The more spiritual words I read, the more I realize that the majority of our “problems” come down to how well we love ourselves. The other day, I saw this list on That Kind Of Woman and it reminded me of the list I had posted a while back called “Here is your assignment…” which [...]