History for Health

Meditation: 5 tips for beginners & what it means to me

I’ve written about meditation a few times before, even making it one of my life tips, and I’ve come a long way since I started a couple years ago. I’ve incorporated what I’ve learned and picked up from various sources and tailored it to best fit me. The most well known image of meditation is [...]

Life as a vegan

Yesterday marked two years of my being vegan! I knew it was coming up, but I didn’t realize what day it was until I checked my calendar today. I should have been paying better attention because then maybe I would have celebrated in some way by making a vegan cake or something equally delicious. Instead [...]

(Which to…) Choose. Bike. Be Happy.

The accommodations in which I live are a bit further from my university campus than the others and I’ve strongly been considering riding a bike to school. The only downfalls I can see are the rideability of the area (although I’ve seen quite a few cyclers and have heard it’s becoming a very bike-friendly area), [...]

Good news to brighten your day & give you hope

Oh, how I love sharing good news with all of you, especially when there’s so much of it that I need to share it all in one post. The days are getting away from me, but I couldn’t wait to share this information, especially since I’ve mentioned many of these issues and topics before, so [...]

Giving never seemed so easy and fun

One of the projects that I’ve been working on for Ecorazzi is their completely new fast-paced philanthropy site called Microist. Microist funds non-profit organizations through donations that are divided among thirty days so that every organization in that thirty days receives an equal amount of funds. Every single day (starting on the 12th of September, [...]