Have you seen Blackfish, the movie that’s making waves?

I hope this movie makes history. Right now, it’s looking like it’s on its way to doing just that.

I haven’t posted in a while, but I recently watched Blackfish and remembered why I started Four Leaf Clover in the first place. This documentary shows a little background history as to how killer whales got mixed up in the entertainment industry and focuses on one orca in particular: Tilikum.

Tilikum, at the time of writing this post, is 32 years old and has been captive for 30 of those years. In 2010, Tilikum killed one of his trainers at SeaWorld. There is no evidence that orcas are dangerous to humans or have ever harmed humans… in the wild.


Have you ever been to SeaWorld and watched the killer whales jump in the air? Or seen any orcas in captivity for that matter? If you’re anything like my former self, you probably have and you probably went because you love animals and love seeing them. If you’d still go because of that reason, please watch this film.

For years now, it’s pained me to see these magnificent, intelligent animals living in these small swimming pools and performing tricks with the reward of dead fish for food. Blackfish expands on this even more along with information I had no idea about killer whales. It’s hard to see this movie as biased since it presents facts. The filmmaker even went to SeaWorld before filming this and started this documentary more out of curiosity and research than to send out an animal welfare message.

If you’ve been following my blog, you’ll have picked up that I’m against keeping animals in captivity, but there’s just something about marine amusement parks in particular that feels cruel and completely wrong. I hope this film leads to the shut down of all marine animal performing parks. Have you watched/heard of Blackfish? What do you think? How do you feel about keeping killer whales, dolphins, etc. in captivity?

(Original images from the Blackfish Official Film Site)

A birthday spent on a flower island

mainauFor my birthday this year, I went to the beautiful island of Mainau in Konstanz, Germany. The island once belonged to royalty and now is home to a multitude of gorgeous flowers and trees. We’d heard of this island when we first moved here to Switzerland and have been wanting to go ever since. I’m so pleased that we were finally able to go! It was one of the most exquisite places I’ve ever been to and every corner had something intricate and unique.
Photos of me are thanks to my mother and father :)
Mainau had a huge butterfly house full of different kinds of butterflies. There really were butterflies everywhere and they almost seemed tamed, as if posing for the camera.
The above two images are of the same butterfly! I was shocked when it opened it’s wings and there was a gorgeous blue inside. To this day, I wonder what all the others looked like inside.
There was a bee crawling along on the ground near me so I picked it up and carried him/her over to a flower where it could rest out of walking feet’s way!
The castle which still gives the island a royal air.
I wish I knew what this was for, but each ribbon had writing on it in German.
Mainau was the perfect place to spend my birthday and I look forward to going back soon!

Steps you can take to love yourself

How To Love Yourself
The more spiritual words I read, the more I realize that the majority of our “problems” come down to how well we love ourselves. The other day, I saw this list on That Kind Of Woman and it reminded me of the list I had posted a while back called “Here is your assignment…” which resonated with many of you. After looking for this list online, I found this article by the author of the list (including forgive yourself and have fun which are not included), Louise L. Hay. I wanted to share this fantastic list with you in hopes that it would open your eyes and nudge you to love yourself that bit more. When you love yourself fully, you’re able to love others that much more as well. What do you think? How are you in the self-love area? Which of these do you need to work on the most? Which is your favorite? What are tips of your own?

(Original image from A Portrait of the English Major as a Young Woman)

Losing Nemo: what’s happening to our oceans

This short film from The Black Fish organization highlights the shocking truth about what is happening to our oceans right this minute. Greenderella posted this video and I had to pass it on. Last year I went to the Philippines and snorkeled for the first time. I will forever remember it as the summer I fell in love with the ocean. It’s like a whole other world… and we’re completely destroying it.

Protecting our oceans is more than just keeping marine ecosystems healthy and alive, it’s about helping ourselves as well. I wrote an article a couple years ago where I mentioned that 70% of the world’s oxygen comes from the ocean.

There are many things one can do to avoid supporting treacherous types of fishing. I, myself, am a vegan, sign petitions/write letters, and do my best to spread the news about what’s going on. You can do this, too! Check out the video to see the figures and find out what you can do to help.

(Original image from The Blackfish webpage)

Meditation: 5 tips for beginners & what it means to me

I’ve written about meditation a few times before, even making it one of my life tips, and I’ve come a long way since I started a couple years ago. I’ve incorporated what I’ve learned and picked up from various sources and tailored it to best fit me.

The most well known image of meditation is completely quieting the mind and sitting in a lotus position. This was nowhere near possible for me my first (or second, third, forth, fifth, tenth, etc.) time meditating and I highly doubt many others can master it on their first few tries either. Only now, after two years of meditation, am I getting close to that image. Having said that, meditation is so much more than that simple image.

Meditation has been proven to give countless benefits and enrich peoples’ lives. It helps add compassion and calm to each day and eliminate or, at the very least, limit stress and anxiety. I wish everyone in the world meditated and that it was taught in schools at a young age. I can only imagine the improvement my life and the world as a whole would have if meditation was a part of the education system worldwide. If you’ve never tried it or have tried and given up (multiple times, like I did), then I urge you to please give it another try. You’ve got nothing to lose, but a whole lot to gain!

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