History for Health

(Which to…) Choose. Bike. Be Happy.

The accommodations in which I live are a bit further from my university campus than the others and I’ve strongly been considering riding a bike to school. The only downfalls I can see are the rideability of the area (although I’ve seen quite a few cyclers and have heard it’s becoming a very bike-friendly area), […]

Good news to brighten your day & give you hope

Oh, how I love sharing good news with all of you, especially when there’s so much of it that I need to share it all in one post. The days are getting away from me, but I couldn’t wait to share this information, especially since I’ve mentioned many of these issues and topics before, so […]

Giving never seemed so easy and fun

One of the projects that I’ve been working on for Ecorazzi is their completely new fast-paced philanthropy site called Microist. Microist funds non-profit organizations through donations that are divided among thirty days so that every organization in that thirty days receives an equal amount of funds. Every single day (starting on the 12th of September, […]

Life tip #27: Eat (more) local, fresh, & raw foods

Welcome (back) to Four Leaf Clover, I hope each one of you had a great weekend! And I hope that weekend was filled with at least a little bit of local, fresh, and/or raw foods! You may remember that I’ve been trying to eat more healthy and raw foods and it wasn’t until I started […]

Life tip #25: Meditate

I hope you’ve all had a wonderful weekend that has led into a happy Monday. I’ve written about meditation a couple times before when I first got serious about meditating, but today I realized that “meditate” needed to be a life tip, not just me writing about my experience with it. I want you to […]